Don't Forget About Your BODY!!!

May is the month we do our spring cleaning, preparing ourselves so we can better enjoy the perks of summer. BUT, many people forget about the most important thing to clean… ourselves!

We are all familiar with revitalization benefits of changing the oil in our car, or the filter in our houses and we have become accustomed to doing these processes in regular rotation. Our health is unquestionably our most important asset, yet many people forget our bodies require such maintenance to be able to function at its full capabilities.

Many signs and symptoms we have are an indication of our bodies natural defence system. Over time these natural capabilities get depleted due to various circumstances (environmental toxicity exposure, food abuse, household toxins, stress, etc.) There is no better timing then after the winter hibernation to change our own filters.

Green Food For Health…

Juicing vegetables has become increasingly popular in the last several years and for good reason. These foods not only fortify our bodies with the necessary nutrition but they cleanse our intestines.On the other hand, juicing machines are expensive, the process; time consuming and the cost of ingredients; overwhelming.We are proud to offer an economical alternative that has quality ingredients and is packed with all the same PLUS many additional benefits as juicing.

Green Alive is a powdered organic green food containing 32 enzymatically alive super foods. One of the many super foods, chlorophyll, is known to detoxify the body and purify the blood as it contains a unique structure similar to haemoglobin, the substance that transports oxygen through the blood. Contact us to receive more info about the many benefits of juicing or using a superior form such as Green Alive.

Drink Water…Everyone knows you should drink at least 8 glasses of water a day, but we cannot stress how important that truly is. The body is made up of 80% water. Dehydration is the cause of many negative effects on our health.Equally as important, you should avoid harmful and counter productive drinks such as;- Soda - Coffee - Pasteurized milk - Sport drinks

Try eliminating these drinks for a month and drink only water to feel great, replenish and detoxify your body.

Eliminate Refined & Processed Foods…

Processed foods, although quick and convenient, can have one of the most counter productive effects on our health. When you eat these foods you are inevitably eating a variety of synthetic additives, colouring, flavouring, and preservatives. Recent research shows that there are over 6000 synthetic chemicals used in the food-processing industry, some of which have carcinogenic properties. Your bodies natural defence system recognises these and it increases its work load causing added stress and a burden to the system. These foods also contain a large amount of sugars and acidic properties which can directly influence energy levels and further weaken the immune system, leaving us vulnerable to a variety of illnesses.

Focus on fresh whole foods, raw foods and organic foods to improve your health and support natural detoxification.

Repopulate your soldiers…Our intestines are composed of billions of micro organisms that fight to control the ratio of good vs. bad bacteria in our gut. Our natural bacteria flora can become depleted from antibiotic abuse and leave our immune system, specifically the bowels and its important role in elimination, helpless when the ratio is not proper.

Probiotics are found in yogurt and fermented foods. Unfortunately after an extended period of abusing our system, eating these foods alone are not enough to revitalize and get us back to full health fast enough. Using specially coated capsules, containing billions of flora, we can ensure maximum utilization and absorption of the essential bacteria needed for proper consistency and revitalization.